P H I L O S O P H Y
A B O U T
S E R V I C E S
C O N T A C T
September 24, 2018
Dr. Carlee Aitchison
Shoulder pre-hab, rehab and scapular stability!
September 17, 2018
Great shoulder girdle warm-up, activation, rehab or postural exercise.
September 11, 2018
Great core stability exercise that focuses on proper alignment and cross-body stabilization!
September 4, 2018
August 27, 2018
Movement Demo - Kettle-bell Turkish Get-Up
August 22, 2018
Shoulder stabilization exercise
August 13, 2018
Activation, pre-hab, rehab, general shoulder health and longevity!
August 6, 2018
July 30, 2018
Scapular control(protraction and retraction) + core strength.