P H I L O S O P H Y
A B O U T
S E R V I C E S
C O N T A C T
athletic movement assessment
July 23, 2018
Dr. Carlee Aitchison
Scapular control + grip strength for shoulder health!
January 21, 2018
Combined core/scapular stability exercise using a foam roller.
January 12, 2018
Palms Up Banded Pull Aparts. Bands enable a ton of great exercises. If you are local to Kamloops, you can get bands at Red Tag Fitness.
January 11, 2018
Movement of the Day - Prone Swimmer's Hover
December 10, 2017
We are pretty excited to be a Silver Sponsor for the Kamloops Classic Swim Club! We are their official sponsor the the Jamboree and Distance Time Trial and are looking forward to a long relationship with a great organization. Go KCS Go!
November 21, 2017
Get your lifestyle back! Reduce pain and get your life back to normal!
Book online at movementmechanic.ca
October 19, 2017
Uses hands on palpation and observation to assess neural tension and associated dysfunction.
Fast or slow hands on manipulative procedures are then used to diminish the dysfunctions, and diminish inflammation.
October 16, 2017