Please reload

Recent Posts

Kamloops Chiropractor | What Can The Movement Mechanic Do?

November 21, 2017

1/1
Please reload

Featured Posts

Kamloops Chiropractor | Movement Demo | Bottoms Up KB Window Shutters

August 22, 2018

 

Grab a pair of light KB's and hold them so the base points up towards the ceiling. You'll have to stabalize the weight while moving through as much quality range of motion as possible! 

Share on Facebook
Share on Twitter
Please reload

Follow Us