Kamloops Chiropractor | Movement Demo | Bottoms Up KB Window Shutters

Grab a pair of light KB's and hold them so the base points up towards the ceiling. You'll have to stabalize the weight while moving through as much quality range of motion as possible!

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shoulder rehab
exercise
shoulder stability
physiotherapy
kamloops
chiropractor

Movement Demos

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Kamloops Chiropractor | What Can The Movement Mechanic Do?

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Kamloops Chiropractor | Movement Demo | Bottoms Up KB Window Shutters

Featured Posts

Kamloops Chiropractor | What Can The Movement Mechanic Do?

Recent Posts

Kamloops Chiropractor | Movement Demo | Horizontal Ring Scapular Pull-ups

Kamloops Chiropractor | Movement Demo | Banded Face Pulls

Kamloops Chiropractor | Movement Demo | Side Star Plank

Kamloops Chiropractor | Movement Demo | RNT Single Arm DB Row

Kamloops Chiropractor | Movement Demo | KB Turkish Get Up

Kamloops Chiropractor | Movement Demo | Bottoms Up KB Window Shutters

Kamloops Chiropractor | Movement Demo | Supine Single Arm Shoulder Rotations

Kamloops Chiropractor | Movement Demo | Single Arm Seated DB Arnold Press

Kamloops Chiropractor | Movement Demo | Scapular Push-ups on Rings

Kamloops Chiropractor | Movement Demo | Scapular Pull-ups

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